Keep gaming within clear limits

Adults and permitted use only

You must be aged 18 or over to use adult gaming services. A provider or region may require a higher age or impose other restrictions. Check the rules that apply to you; a download link does not mean every service is available or lawful in your location.

Set boundaries before you start

• Choose a time limit and take regular breaks.
• If a service involves money, set a fixed amount you can afford to lose.
• Keep essential expenses, savings and borrowed money out of gaming.
• Never increase spending to chase a loss or unlock a promised recovery.
• Use any account limits, time-outs or self-exclusion tools the provider makes available.

Know when to stop

Pause if gaming affects sleep, work, relationships or bills, or if you feel pressure to hide the time or money involved. Winning streaks and promotional artwork do not predict future results.

Speak with someone you trust. If you need specialist support, contact a qualified local mental-health professional or a recognised gambling-support organisation. Ask the provider about closing or restricting an account if that would help.

Keep access away from children

Protect your device and accounts, do not share sign-in details with minors, and use appropriate device controls. Do not leave payment methods accessible on a shared device.